When coming back from an injury you may find it hard to create consistency in new movement patterns.  You feel like you know how you "should" move but the body seems to be fighting the process and you're not sure why.  In today's podcast we discuss common reasons why this happens and what you can do to correct them.

When coming back from an injury you may find it hard to create consistency in new movement patterns. You feel like you know how you "should" move but the body seems to be fighting the process and you're not sure why. In today's podcast we discuss common reasons why this happens and what you can do to correct them.

When coming back from an injury you may find it hard to create consistency in new movement patterns.&nbsp; You feel like you know how you "should" move but the body seems to be fighting the process and you're not sure why.&nbsp; In today's podcast we discuss common reasons why this happens and what you can do to correct them.

555 - Training - Neural Inhibition during Rehabilitation & Post-Injury Training

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 555 - Training - Neural Inhibition during Rehabilitation & Post-Injury Training

Sign up to save your podcasts

555 - Training - Neural Inhibition during Rehabilitation & Post-Injury Training

555 - Training - Neural Inhibition during Rehabilitation & Post-Injury Training