Too much clutter in your mind and in your home? Today we're talking with Mary V., a certified Master Life Coach, Senior Move Manager, and the author of the book, PopUpPurge: Release Midlife Clutter & Reclaim Inner Clarity. Mary helps women over 40 uncover their next life chapter by decluttering what they no longer need, use or want in the house.

Her process begins with us each creating a manifesto of WHY we want to do this, WHAT we want to accomplish by doing this and HOW our lives will look when we do this.

There's journaling involved (yay for Terri). If journaling isn't your vibe, think of it as list making (yay for Melissa). Either way a little introspection will go a long way!

Let's make space together!

You can find out more about Mary on her website Shift Your Stories

Follow Mary on Instagram

As always, find us on Instagram

and in our Facebook Group

or shoot us an email at [email protected]

Look for us every weekday an 12pm EST on Clubhouse in our Women 50+ Room where we have curated conversations on ALL the topics. If you're new to the CH app, dm Terri on Instagram for a Welcome to Clubhouse walk around!

You'll find us on Clubhouse by searching @mixingupmidlife (Terri) @melmaillett (Melissa)