<p> We are creatures of habit and victims of our past. We are so used to falling on our faces when it comes to dieting that it we have to learn how to adjust to this new routine of success in order to avoid failure. Confused?  I’m sure you have done this as most of my clients can relate to this podcast. </p>

We are creatures of habit and victims of our past. We are so used to falling on our faces when it comes to dieting that it we have to learn how to adjust to this new routine of success in order to avoid failure. Confused? I’m sure you have done this as most of my clients can relate to this podcast.

<p>&nbsp;We are creatures of habit and victims of our past. We are so used to falling on our faces when it comes to dieting that it we have to learn how to adjust to this new routine of success in order to avoid failure. Confused? &nbsp;I’m sure you have done this as most of my clients can relate to this podcast.&nbsp;</p>

#55TRUST • No Shame in facing your fears, get that metabolism to that boiling point and have loose jeans.

Casual conversations with Functional Diagnostic Nutritionist and weight loss specialist Irene Kok as she discusses day-to-day topics that she encounters with the hundreds of clients that she coaches toward a healthier lifestyle.

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#55TRUST • No Shame in facing your fears, get that metabolism to that boiling point and have loose jeans.

#55TRUST • No Shame in facing your fears, get that metabolism to that boiling point and have loose jeans.