Sign up to save your podcasts
Or
Share 56: Black Moon Guided Meditation + Sound Healing
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
56: Black Moon Guided Meditation + Sound Healing
In this episode, we take in the transformative
energy of the rare Black Moon, a celestial event brimming with opportunities
for renewal, introspection, and setting powerful intentions. Join me for an
immersive sound healing session featuring the ethereal tones of singing bowls
tuned to amplify the energies of this moon’s alignment.
Takeaways:
·
The significance of the Black Moon and its impact on spiritual practice.
·
Insights into the best time to view and connect with the Black Moon’s
energy.
·
A guided meditation: To activate your chakras, ground your energy and
manifest your deepest intentions.
·
The soothing vibrations of crystal singing bowls, including the Root,
Sacral, Heart, Third-Eye, and Crown chakra frequencies.
The
timestamp for the meditation is: 05:20
(Optional)
items for the meditation:
A yoga mat, blanket or pillow.
A pen and a journal to write down any reflections you might have after this meditation session.
Chakra Focus:
Muladhara
Chakra (Root): Grounding + Stability
Svadhisthana
Chakra (Manipura): Creativity + Emotional Flow
Anahata
Chakra (Heart): Cultivate self-compassion,
emotional release, and love.
Ajna
Chakra (Third Eye): Awaken
your intuition, inner vision and clarity.
Sahasrara
Chakra (Crown): Connect with divine wisdom and
higher consciousness.
Helpful Tip:
Consider journaling your reflections
after the practice. Write down any clarity, insights or intentions that
surfaced during your meditation.
Share + Connect:
Did this meditation support your
journey of reflection and renewal? Save it or Share it with someone who may
find it helpful.
Follow + Leave a Review:
If this episode nourished your soul,
consider following, rating, and reviewing this podcast. Your support helps me
continue to create meaningful content that helps to uplift our community and
share a little bit more about the other side of yoga.
Episode Links:
Subscribe to my mailing list+ Receive my
newsletter
Follow me on social media:
@salubrityandsoulyoga
salubrityandsoulyoga.com
salubrityandsoulyogacarol.com
Music credits:
SOLO" by Mimmi Bangoura
Disclaimer:
The content in this podcast is for
educational and informational purposes only.
The podcast holds no responsibility to any persons or entities for any
loss, liability or damage alleged to be directly or indirectly caused by the
use, application or interpretation of any presented information herein.
The contents of this podcast are the
property of Salubrity and Soul Yoga, except where otherwise specifically noted.
Users of this podcast may use and save information contained in this podcast
for non-commercial, personal use only. No other use of this podcast may be used
without the prior written consent of Salubrity and Soul Yoga including, but not
limited to reproduction, or transmission.
View all episodes
By Carol MurphyIn this episode, we take in the transformative
energy of the rare Black Moon, a celestial event brimming with opportunities
for renewal, introspection, and setting powerful intentions. Join me for an
immersive sound healing session featuring the ethereal tones of singing bowls
tuned to amplify the energies of this moon’s alignment.
Takeaways:
·
The significance of the Black Moon and its impact on spiritual practice.
·
Insights into the best time to view and connect with the Black Moon’s
energy.
·
A guided meditation: To activate your chakras, ground your energy and
manifest your deepest intentions.
·
The soothing vibrations of crystal singing bowls, including the Root,
Sacral, Heart, Third-Eye, and Crown chakra frequencies.
The
timestamp for the meditation is: 05:20
(Optional)
items for the meditation:
A yoga mat, blanket or pillow.
A pen and a journal to write down any reflections you might have after this meditation session.
Chakra Focus:
Muladhara
Chakra (Root): Grounding + Stability
Svadhisthana
Chakra (Manipura): Creativity + Emotional Flow
Anahata
Chakra (Heart): Cultivate self-compassion,
emotional release, and love.
Ajna
Chakra (Third Eye): Awaken
your intuition, inner vision and clarity.
Sahasrara
Chakra (Crown): Connect with divine wisdom and
higher consciousness.
Helpful Tip:
Consider journaling your reflections
after the practice. Write down any clarity, insights or intentions that
surfaced during your meditation.
Share + Connect:
Did this meditation support your
journey of reflection and renewal? Save it or Share it with someone who may
find it helpful.
Follow + Leave a Review:
If this episode nourished your soul,
consider following, rating, and reviewing this podcast. Your support helps me
continue to create meaningful content that helps to uplift our community and
share a little bit more about the other side of yoga.
Episode Links:
Subscribe to my mailing list+ Receive my
newsletter
Follow me on social media:
@salubrityandsoulyoga
salubrityandsoulyoga.com
salubrityandsoulyogacarol.com
Music credits:
SOLO" by Mimmi Bangoura
Disclaimer:
The content in this podcast is for
educational and informational purposes only.
The podcast holds no responsibility to any persons or entities for any
loss, liability or damage alleged to be directly or indirectly caused by the
use, application or interpretation of any presented information herein.
The contents of this podcast are the
property of Salubrity and Soul Yoga, except where otherwise specifically noted.
Users of this podcast may use and save information contained in this podcast
for non-commercial, personal use only. No other use of this podcast may be used
without the prior written consent of Salubrity and Soul Yoga including, but not
limited to reproduction, or transmission.