Get your free copy of the 5 Step Ultimate Guide to Stop People Pleasing here.

 

About the Episode

 

I used to have an inconsistent practice with morning journaling. Then I learned one of the many benefits of a morning journaling routine is the deeper connection you build with your intuition, or what I refer to as your inner knowing.

 

I realized the more consistently I journaled every morning, the more in-tuned I was to what I knew to be true. I was able to trust myself and I had more confidence in my decisions.

 

Morning journaling has other incredible benefits, including silencing your inner critic, improving your creativity, and many more.

 

On this weeks podcast, I share why it's important to get started and how to stay consistent. I pack all you need to know in this short 10 minute episode.

 

See Full Show Notes and Transcripts by clicking Here.

 

Get your free copy of the 5 Step Ultimate Guide to Stop People Pleasing here.

 

Follow Vanessa at: 

IG: @vanessacalderonmd

FB: Vanessa Calderon MD

Learn more and subscribe at:

www.vanessacalderonmd.com

 

Leadership Accelerator

Is a 12-week Life and Executive Coaching program for women of color. You will learn how to execute at a higher level, thrive in all areas of your life, and improve your self-compassion. After completing the Accelerator you will:

 

• Improve your productivity by 60%
• 10X your Emotional Intelligence
• Have more time for the people you love
• Cultivate an unwavering sense of self-compassion

 

Next cohort starts Fall 2022. Learn more and join the waitlist at:

www.VanessaCalderonMD.com

 

About the Podcast

Leadership ability is equally distributed but opportunity to lead is not. This podcast is for all women, those that identify as leaders and those that don't, yet. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share, if it's worth it to speak up, or if you're a good enough leader. All that self-critical B.S. stops now. Listen in as masterful educator and Harvard grad physician, Dr. Vanessa Calderón, teaches you how to let go of the things standing in the way of your success as a leader. Get ready, this podcast will accelerate your personal and professional growth.

 

Dr. Vanessa Calderón, MD, MPP has over 20 years of leadership experience. She is a Harvard grad, ER physician, Life and Leadership coach, and a mother of 2. She's a first generation Latina and is dedicated to uplifting her community. She's the founder of the Latina Leadership Accelerator, where she uses education and coaching to support the personal and professional development of women at all stages of their lives and careers.