Rachel Pope is a Grief Specialist, author of Gifts from Grief, coach and motivational speaker. As a Grief Coach, she facilitates her clients through the evidence based Grief Recovery Method®️ and Helping Children with Loss programs.

In this episode: 

•  Rachel shares with us her own experiences of loss with the death of her father, brother and husband which ultimately led her on a path of healing and meeting her grief. 
  
  
• Rachel shares the common misconceptions of grief 
  
  
• What to say and not say when someone is grieving 
  
  
• How we can help someone else in their grief 
  
  
• What grief means to Rachel 
  
  
• The importance of honouring and feeling our emotions fully 
  
  
• The last time Rachel experienced her grief

Find Rachel Pope here
Follow her on instagram here

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