Alicia Thompson shares her journey of transformation and healing after a crisis point in her life, which led her to explore yoga, self-inquiry practices, and eventually become a facilitator and author. Through her experiences, she emphasizes the importance of self-acceptance, compassion, and taking responsibility while navigating difficult times. Alicia discusses her ongoing healing journey, including supporting her family and adapting her work during the pandemic, while highlighting the value of listening to one's intuition and being present in daily life.

Find Alicia here: https://www.instagram.com/aliciakimjoyful

Get her book here: https://shorturl.at/HAdzy

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