In this episode, Anna talks about:

• How breathing can transform your life
• How your breath controls many physiological aspects of your body
• How changing your breathing can impact your mental health
• Breathing disorders and how to correct them

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Download my freebie ‘8 Natural Supplements to Relieve Anxiety’ here: https://annatheanxietycoach.mykajabi.com/opt-in

https://annatheanxietycoach.com/