Behind the glamorous social media posts hides an uncomfortable truth that many of us experience but are afraid to speak out loud: depression. In fact, according to a University of California study, 1 in 3 entrepreneur’s experiences depression. And yet talking about dealing with mental health issues is still considered as a big fat taboo. Up until now. Today's guest is Lauren Roerick, a holistic health and depression recovery coach who launched The Undepression Project to help people overcome depression and stay depression-proof. Subscribe now on iTunes: https://itunes.apple.com/gb/podcast/unconventionalists-mark-leruste/id1029651449?mt=2 SHOW NOTES http://www.theunconventionalists.com/episode/56 GET IN TOUCH Website: www.theunconventionalists.com Facebook: www.facebook.com/markleruste Twitter: www.twitter.com/markleruste YouTube: www.youtube.com/markleruste