Everyone's healing journey is different, but in this episode host Marc McLean shares what was the biggest factor in his recovery from colitis...

And how he discovered it by accident.

CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: [email protected]

FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/

RICHARD AYLING'S COLITIS HEALING STORY
Watch here on YouTube: https://www.youtube.com/watch?v=adbPyQvYY88&t=1189s

WIM HOF METHOD
Guide breathwork video here: https://www.youtube.com/watch?v=tybOi4hjZFQ

KEY MOMENTS
00:00 Introduction

03:33 Holiday Flare-Up

05:59 Accidentally Found An Answer

08:26 Wim Hof Method Benefits

10:10 Similar Healing Stories

ENJOY THE EPISODE?
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HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.