A short episode going through all the various bits of kit, clothing, food, drink etc.. I will be wearing, using, eating, drinking on my first ultra - the Classic Quarter on May 22nd.
I'm raising money for the Children's Hospice South West Music Therapy Programme .
My target is £100/year now - so £6000
If you'd like to help please click here
You can watch a video version of this episode here

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The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60

The first episode was broadcast in August 2019. The final episode - number 173 - went out on January 31st 2025.

Trevor wrote a book on the back of the Classic Quarter: 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West