It's been a WHILE to say the least, but I wanted to give you an update on my life. Its taken a complete 180! Listen in to hear about all the changes going on!

Instagram: @olivia.mildred

It's been a WHILE to say the least, but I wanted to give you an update on my life. Its taken a complete 180! Listen in to hear about all the changes going on! Instagram: @olivia.mildred

56- Life Update

From a recovering people pleaser to a self love junkie, I have created this podcast in hopes to share my never ending journey. For years I was a habitual yo-yo dieter, a restrict-binge eater, and a person that was only concerned with making other people happy neglecting myself in the process. This podcast shares tools I have found to live every single day as unapologetically me, with a balanced relationship with food. So join me to find alignment within yourself.

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56- Life Update

56- Life Update