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#56 - No Boundaries, No Health – How Relationships Dictate Disease (Psychotherapist & Trauma Expert)
What if MEN1 weren't just a physical disease? - Season 2 Episode 6
In this conversation, I sit down with psychotherapist and trauma expert, Benjamin Fry, to explore how unresolved emotional patterns, co-dependent relationships, and a lack of boundaries might be the missing piece in your healing journey.
In this episode:
• Why boundaries are about you and never the other person
• Who's responsible for my health – the doctor or me?
• Why your inner child shows up in adult situations
• How trauma and triggers keep your nervous system stuck
• Why the history of medical practice should worry us
Healing starts when you stop waiting to be rescued and start to rescue yourself.
ABOUT OUR GUEST
Benjamin Fry is a psychotherapist, author, and founder of Khiron Clinics. He specialises in trauma recovery and relationships, combining personal experience, clinical training, and thought leadership. He is the author of The Invisible Lion and the founder of Televagal, a mental health tech platform for therapists. To be notified about the release of Benjamin's new book, Re-pair, click here and register for email updates.
Are you sure MEN1 can’t be influenced?
When I stopped just 'settling' for symptom management, I began carving a path to somewhere I believed impossible in MEN1: symptom-free, surgery-free, and medication-free. If you’re curious to see how I’m making this happen, join my community here.
Disclaimer
I share my personal experience as a MEN1 patient. Nothing in this episode, including the opinions of my guests, is intended as medical or holistic advice. Please consult a qualified professional before making changes to your care.
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By Lizzie DunnWhat if MEN1 weren't just a physical disease? - Season 2 Episode 6
In this conversation, I sit down with psychotherapist and trauma expert, Benjamin Fry, to explore how unresolved emotional patterns, co-dependent relationships, and a lack of boundaries might be the missing piece in your healing journey.
In this episode:
• Why boundaries are about you and never the other person
• Who's responsible for my health – the doctor or me?
• Why your inner child shows up in adult situations
• How trauma and triggers keep your nervous system stuck
• Why the history of medical practice should worry us
Healing starts when you stop waiting to be rescued and start to rescue yourself.
ABOUT OUR GUEST
Benjamin Fry is a psychotherapist, author, and founder of Khiron Clinics. He specialises in trauma recovery and relationships, combining personal experience, clinical training, and thought leadership. He is the author of The Invisible Lion and the founder of Televagal, a mental health tech platform for therapists. To be notified about the release of Benjamin's new book, Re-pair, click here and register for email updates.
Are you sure MEN1 can’t be influenced?
When I stopped just 'settling' for symptom management, I began carving a path to somewhere I believed impossible in MEN1: symptom-free, surgery-free, and medication-free. If you’re curious to see how I’m making this happen, join my community here.
Disclaimer
I share my personal experience as a MEN1 patient. Nothing in this episode, including the opinions of my guests, is intended as medical or holistic advice. Please consult a qualified professional before making changes to your care.