Welcome to my podcast, <a href="https://anchor.fm/thewellnessprojectwithdes" rel="ugc noopener noreferrer" target="_blank">The Wellness Project with Des</a>. On today’s episode, I speak with a recovering perfectionist and Perfectionism Coach, Sarah Herd.
To find Sarah and to take her perfectionism quiz visit- accordingtodes.com/56

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with a recovering perfectionist and Perfectionism Coach, Sarah Herd. To find Sarah and to take her perfectionism quiz visit- accordingtodes.com/56

Welcome to my podcast,&nbsp;<a href="https://anchor.fm/thewellnessprojectwithdes" rel="noopener noreferrer">The Wellness Project with Des</a>. On today’s episode, I speak with&nbsp;a recovering perfectionist and Perfectionism Coach, Sarah Herd.
To find Sarah and to take her perfectionism quiz visit- accordingtodes.com/56

56. Overcoming Perfectionism with Sarah Herd

Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mind, share stories of resilience, and unravel the secrets to living a balanced and fulfilling life.

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56. Overcoming Perfectionism with Sarah Herd

56. Overcoming Perfectionism with Sarah Herd