There’s one substance that helps your skin, gut, and overall health: collagen. Whether you want to know about collagen supplements, naturally collagen-rich foods, or how collagen serves your gut health, you’re in the right place.

 

This week, we’re live from the kitchen and cooking you up a real treat with Sam Blumenthal RDN, an amazing chef and a licensed intuitive eating dietician. We’re discussing how to start expanding your definition of what food means, the history and science behind collagen, as well as the wonderful health benefits of consuming collagen and making it part of your day-to-day life.

 

To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.