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56. The Last Weight Loss Decision You'll Need to Make
CLICK HERE to check out Evolve Weight Loss Membership.
SIGN UP NOW AND RECEIVE A SPOT IN MELISSA'S DIGITAL WEIGHT LOSS BOARD WORKSHOP
AND LEARN THE SECRETS TO HOW I KEEP ALL MY SHIT TOGETHER WITH A BUSY-ASS SCHEDULE.
https://www.thehonestweigh.com/evolve
WORKSHOP WEDNESDAY, JUNE 19TH
PLUS, GET THIS...JOIN EVOLVE WEIGHT LOSS
MEMBERSHIP BY JUNE 21st
AND RECEIVE THE FOLLOWING
BONUSES TOTALING OVER A $1,545 VALUE:
(YES! These bonuses are in addition to the already packed and insanely valuable Evolve vault.)
7 Weight Loss Myths Destroyed, The Workshop
My 3 Point System for Beating Sugar Addiction
This is How You Create a Massive Mindset Shift
Fitness Success Course + Checklist
All About the Oats Cookbook
Skinny Cocktails Cookbook
Low Carb Dinner Cookbook
Quick Staircase Workout
Beginner's Workout
https://www.thehonestweigh.com/evolve
EACH MONTH YOU WILL RECEIVE NEW & FRESH CONTENT IN:
---> EXACT nutrition you need to create weight loss meals with ease
---> Building a lean sculpted body from home
---> Reframing your thoughts to overcome limited beliefs that are keeping you stuck
---> Creating sustainable healthy habits with ease
---> PLUS - Gain support and join the Evolve community of like-minded ladies
https://www.thehonestweigh.com/evolve
Gain instant access to the content already in the Vault waiting for you ON TOP of your bonuses:
Here is what you get:
Nutrition (a $1,000 Value)
Know exactly what to eat and when to eat it with the printable food diaries that are structured according to your fitness plan. Weight loss is more than just eating less or eating better quality food. The Evolve printable food diaries and REAL Food Real Fast Cookbook will help you fuel your body when you need it most and cut back when you don't.
Fitness (a $200 Value)
A monthly exercise program that can be done at home with dumbbells & resistance bands as little as 3 times per week. This isn't an Orange Theory-type workout that has you sweating for the sake of feeling like you had a good workout. This is actual factual science-based fitness programming designed to build a body that is your ally not your frenemy. You will be able to eat more AND lose weight.
Mindset (a $1,500 Value)
Even the most elaborate diet program won't get you results if you don't have the right mindset. With the "Reframe Your Thoughts for Success" Workbook, you will have the tools you need to know exactly what you need to think, feel, and do to get lasting weight loss for life.
Accountability (a $800 Value)
Receive online community support and inspiration whether it's recipe postings, accountability posts, or one of the monthly group coaching sessions on a variety of topics including habits, mindset, self-care, scheduling & planning, and more.
Surround yourself with like minded positive women who GET YOU!
The Vault (a $900 Value)
Gain access to my huge vault of uber-valuable weight loss content including workshops, bonus mindset courses, Sugar Addiction Course, extra cookbooks, and more.
Every month the Vault gets bigger yet the program price stays the same!
Perks
Receive 20% off select programs and be the first to know about limited offers.
PLUS - Every month the Vault gets better and better with fresh and new weight loss content including fitness, nutrition, mindset, and habits.
https://www.thehonestweigh.com/evolve
PLUS, GET THIS...JOIN EVOLVE WEIGHT LOSS MEMBERSHIP BY JUNE 21st AND RECEIVE THE FOLLOWING BONUSES TOTALING OVER A $1,545 VALUE:
- 7 Weight Loss Myths Destroyed, The Workshop
SIGN UP NOW AND RECEIVE A SPOT
IN MELISSA'S DIGITAL WEIGHT LOSS BOARD WORKSHOP
AND LEARN THE SECRETS TO HOW I KEEP ALL MY SHIT TOGETHER WITH A BUSY-ASS SCHEDULE.
WORKSHOP WEDNESDAY, JUNE 19TH
https://www.thehonestweigh.com/evolve
View all episodes
By Melissa RondaCLICK HERE to check out Evolve Weight Loss Membership.
SIGN UP NOW AND RECEIVE A SPOT IN MELISSA'S DIGITAL WEIGHT LOSS BOARD WORKSHOP
AND LEARN THE SECRETS TO HOW I KEEP ALL MY SHIT TOGETHER WITH A BUSY-ASS SCHEDULE.
https://www.thehonestweigh.com/evolve
WORKSHOP WEDNESDAY, JUNE 19TH
PLUS, GET THIS...JOIN EVOLVE WEIGHT LOSS
MEMBERSHIP BY JUNE 21st
AND RECEIVE THE FOLLOWING
BONUSES TOTALING OVER A $1,545 VALUE:
(YES! These bonuses are in addition to the already packed and insanely valuable Evolve vault.)
7 Weight Loss Myths Destroyed, The Workshop
My 3 Point System for Beating Sugar Addiction
This is How You Create a Massive Mindset Shift
Fitness Success Course + Checklist
All About the Oats Cookbook
Skinny Cocktails Cookbook
Low Carb Dinner Cookbook
Quick Staircase Workout
Beginner's Workout
https://www.thehonestweigh.com/evolve
EACH MONTH YOU WILL RECEIVE NEW & FRESH CONTENT IN:
---> EXACT nutrition you need to create weight loss meals with ease
---> Building a lean sculpted body from home
---> Reframing your thoughts to overcome limited beliefs that are keeping you stuck
---> Creating sustainable healthy habits with ease
---> PLUS - Gain support and join the Evolve community of like-minded ladies
https://www.thehonestweigh.com/evolve
Gain instant access to the content already in the Vault waiting for you ON TOP of your bonuses:
Here is what you get:
Nutrition (a $1,000 Value)
Know exactly what to eat and when to eat it with the printable food diaries that are structured according to your fitness plan. Weight loss is more than just eating less or eating better quality food. The Evolve printable food diaries and REAL Food Real Fast Cookbook will help you fuel your body when you need it most and cut back when you don't.
Fitness (a $200 Value)
A monthly exercise program that can be done at home with dumbbells & resistance bands as little as 3 times per week. This isn't an Orange Theory-type workout that has you sweating for the sake of feeling like you had a good workout. This is actual factual science-based fitness programming designed to build a body that is your ally not your frenemy. You will be able to eat more AND lose weight.
Mindset (a $1,500 Value)
Even the most elaborate diet program won't get you results if you don't have the right mindset. With the "Reframe Your Thoughts for Success" Workbook, you will have the tools you need to know exactly what you need to think, feel, and do to get lasting weight loss for life.
Accountability (a $800 Value)
Receive online community support and inspiration whether it's recipe postings, accountability posts, or one of the monthly group coaching sessions on a variety of topics including habits, mindset, self-care, scheduling & planning, and more.
Surround yourself with like minded positive women who GET YOU!
The Vault (a $900 Value)
Gain access to my huge vault of uber-valuable weight loss content including workshops, bonus mindset courses, Sugar Addiction Course, extra cookbooks, and more.
Every month the Vault gets bigger yet the program price stays the same!
Perks
Receive 20% off select programs and be the first to know about limited offers.
PLUS - Every month the Vault gets better and better with fresh and new weight loss content including fitness, nutrition, mindset, and habits.
https://www.thehonestweigh.com/evolve
PLUS, GET THIS...JOIN EVOLVE WEIGHT LOSS MEMBERSHIP BY JUNE 21st AND RECEIVE THE FOLLOWING BONUSES TOTALING OVER A $1,545 VALUE:
- 7 Weight Loss Myths Destroyed, The Workshop
SIGN UP NOW AND RECEIVE A SPOT
IN MELISSA'S DIGITAL WEIGHT LOSS BOARD WORKSHOP
AND LEARN THE SECRETS TO HOW I KEEP ALL MY SHIT TOGETHER WITH A BUSY-ASS SCHEDULE.
WORKSHOP WEDNESDAY, JUNE 19TH
https://www.thehonestweigh.com/evolve