Enlitened: Losing Weight with Melissa Ronda

Feeling too busy to squeeze in your workout? Don't worry girl, I gotchew.

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Winter is coming and you're about to take the crown.

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Read it. Remind it. Spin it. Rewind it. Here are 5 apps that every Bad Bitch uses.

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1. Penzu https://penzu.com/journals

2. Days https://apps.apple.com/us/app/days-event-countdown/id939368917

3. 10 k Runner https://apps.apple.com/us/app/10k-runner-couch-to-10k-run/id456591673

4. Kindle

5. Voice Record & https://www.rev.com/

You want to put what in this queen's body? I think not, peasant!

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Did you win a Pop-Socket? Email my team at [email protected].

Not all ride-or-dies are created equal. Listen in to avoid getting dragged down.

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I get it. You're frustrated. Things didn't go according to plan but using that as a reason to quit? That's not the thoughts a successful woman thinks.

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Show me your calendar & wallet, boo. I'll show you what matters to you.

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From skinny teen to fitness entertainment podcast king, Sal Di Stefano of Mind Pump.

Grab their free resources: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.766efdc4da50969e88bbc67c3345e313.1538588834414.1554309583280.1554318531304.31&__hssc=36882303.2.1554318531304&__hsfp=355233332

Eyeing up those peanut M&M's on your co-worker's desk, are you? I see you.

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