On this weeks episode Rachael explores the idea of creating a calm Christmas.
 
Tune in to hear how you can enjoy the holiday season with less stress.

LINKS
* Join the<a href="https://www.facebook.com/groups/elevateyourwellbeingltd" target="_blank" rel="noopener noreferer"> Elevate Your Wellbeing </a>Facebook community
*Book your <a href="https://calendly.com/elevateyourwellbeing/consult-call" target="_blank" rel="noopener noreferer">FREE</a> strategy call
 
FOLLOW
* Rachael Wagstaffe: @iamrachael_uk

On this weeks episode Rachael explores the idea of creating a calm Christmas. Tune in to hear how you can enjoy the holiday season with less stress. LINKS * Join the Elevate Your Wellbeing Facebook community *Book your FREE strategy call FOLLOW * Rachael Wagstaffe: @iamrachael_uk

On this weeks episode Rachael explores the idea of creating a calm Christmas.
 
Tune in to hear how you can enjoy the holiday season with less stress.

LINKS
* Join the<a href="https://www.facebook.com/groups/elevateyourwellbeingltd" rel="noopener noreferrer"> Elevate Your Wellbeing </a>Facebook community
*Book your <a href="https://calendly.com/elevateyourwellbeing/consult-call" rel="noopener noreferrer">FREE</a> strategy call
 
FOLLOW
* Rachael Wagstaffe: @iamrachael_uk

56 - The secret to a calm Christmas

Wellbeing tips &amp; tools to help you feel great daily - like you deserve to.

Join your host Rachael Wagstaffe, Yoga Teacher, Wellbeing Coach &amp; former 'snooze-a-holic' as she dives into ways you can elevate your wellbeing.

Rachael has worked within the Holistic Health industry for over 15 years and loves to keep practices super simple.

Using her 1% method, you can get started today with a wellbeing practice because something is always better than nothing.

Health & Fitness

Wellbeing tips & tools to help you feel great daily - like you deserve to. Join your host Rachael Wagstaffe, Yoga Teacher, Wellbeing Coach & former 'snooze-a-holic' as she dives into ways you can elevate your wellbeing. Rachael has worked within the Holistic Health industry for over 15 years and loves to keep practices super simple. Using her 1% method, you can get started today with a wellbeing practice because something is always better than nothing.

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56 - The secret to a calm Christmas

56 - The secret to a calm Christmas