Hi besties welcome to a new episode and I hope today you learn something new and write down things you want to change about your negative pattern of thoughts but nonetheless enjoy the episode ✨

Today's Topic

1. Intro

2. Turn Negative energy to positive energy

3. Trusting your journey

4. Changing your mindset

New Google Link for OYMAS :

https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link

🤍SOCIALS🤍

1. INSTA- https://instagram.com/absa_zo

2.TIKTOK- https://www.tiktok.com/@naesuba

3.SNAPCHAT - https://www.snapchat.com/add/tallabsa081

Tune in every Fridays

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Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.

If you want to request any topics DM me on Instagram or on the OYMAS Google form