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What Are Dreams? Did you know that there are 7 Types of Dreams? Host Debbie McAllister and her guest, Certified Hypnotherapist and author of Human Dreaming - The Dynamics of Dream Interpretation, Britt Sheflin discuss the 7 components of dreams, how we can learn through our dreams value information to help us problem solve, and what the correlation between blood sugar crash with our dreams. 

Additionally, she hosts the Human Dreaming podcast and the Facebook group of the same name. Britt’s hypnotherapy-related specialties include Dream Therapy, Joyous Childbirth, releasing Fears and Phobias, and creating handwriting analysis profiles.  

To reach Britt:
Facebook: https://www.facebook.com/groups/humandreaming/
Instagram: https://www.instagram.com/human_dreaming
TikTok: @human_dreaming

Book link: https://www.amazon.com/dp/0648999408/ref=cm_sw_em_r_mt_dp_CMK22MP034VVXEXCZ5CH

Website: www.brittsheflin.com

Link to the Hemi-Sync report  https://www.cia.gov/readingroom/document/cia-rdp96-00788r001700210016-5

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Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host.

She helps women in transition identify and overcome blocks to realizing their most heartfelt desires so they can move forward with confidence in rebuilding a new and radiant life.

As an intuitive, she is honored to be an Advanced Sacred Soul Alignment Practitioner™, The Journey™, and a Usui Reiki Master along with other healing modalities.

Debbie offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition.

Free Quick Confidence Boosting Meditation at her website https://www.lightupyourworth.net

Instagram: https://www

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