Lauren sits down with David Buck, author of “The Time Optimized Life,” to discuss a fresh approach to time management for lawyers. Instead of rigid rules like waking up at 5 AM or checking email once daily, David introduces his PEC framework and the concept of 'work-life flexibility.' 

Learn how to identify your personal productivity zones, handle email effectively, combat smartphone distractions, and create a proactive rather than reactive schedule. David shares practical strategies for maintaining control of your time while staying available for urgent client matters, making this episode essential for any attorney seeking better time optimization.

Listen now! 

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