Choose to Rise

560: 3 Gs of Journaling


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There are a lot of benefits of journaling, but sometimes it can feel really random and unfocused or people don't make time for it b/c they think it will be cumbersome to write every single day.

Today I share a strategy I recently used with one of my life coaching clients to focus on the good things in life God- Gratitude- Goals. It's helped her find direction, purpose and joy in her days. I hope it helps you too! 

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Choose to RiseBy Kim Meyer

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