When everything is changing around you, it doesn't mean anything needs to change within you.  You still have control over your thoughts and your actions.  In today's podcast we discuss how to stay the course with your training and nutrition plans when life's plans are uncertain.

When everything is changing around you, it doesn't mean anything needs to change within you. You still have control over your thoughts and your actions. In today's podcast we discuss how to stay the course with your training and nutrition plans when life's plans are uncertain.

When everything is changing around you, it doesn't mean anything needs to change within you.&nbsp; You still have control over your thoughts and your actions.&nbsp; In today's podcast we discuss how to stay the course with your training and nutrition plans when life's plans are uncertain.

560 - Mindset - Pushing On in Uncertain Times

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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560 - Mindset - Pushing On in Uncertain Times

560 - Mindset - Pushing On in Uncertain Times