Was having a chat with a friend and told her about this walking group I led 10 years ago.  It was so effective for helping me lose weight and be consistent despite not having anything fancy about it.   But why? On this episode, I give you 3 reasons why it worked.   To connect with me, send me an email at <a href= "mailto:christy@fitmenutrition">christy@fitmenutrition</a> or a dm at <a href= "http://www.instagram.com/christymaecamapbell">www.instagram.com/christymaecampbell</a>

Was having a chat with a friend and told her about this walking group I led 10 years ago. It was so effective for helping me lose weight and be consistent despite not having anything fancy about it. But why? On this episode, I give you 3 reasons why it worked. To connect with me, send me an email at christy@fitmenutrition or a dm at www.instagram.com/christymaecampbell

Was having a chat with a friend and told her about this walking group I led 10 years ago.&nbsp; It was so effective for helping me lose weight and be consistent despite not having anything fancy about it.&nbsp; &nbsp;But why? On this episode, I give you 3 reasons why it worked. &nbsp; To connect with me, send me an email at <a href="mailto:christy@fitmenutrition" rel="noopener noreferrer">christy@fitmenutrition</a> or a dm at <a href="http://www.instagram.com/christymaecamapbell" rel="noopener noreferrer">www.instagram.com/christymaecampbell</a> &nbsp; &nbsp;

#568:  Why I still think about this walking club...10 years later

Short episodes of inspiration, motivation and education to start your day from Fitme Founder Christy Campbell

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#568: Why I still think about this walking club...10 years later

#568: Why I still think about this walking club...10 years later