Hey Friend!

Welcome back to another episode. This week I am sharing some insights on what it's like to workout when you are a Mom with a bunch of little humans. (my world currently!) I have been well seasoned in this, the last 6 years and make it my aim to still show up to take care of my body despite the imperfection of how it all gets done sometimes. 

If you are struggling to make exercise and moving your body a priority as a Mom and really want to then let me encourage you in this episode. It can be really hard some days but you will usually thank yourself later that you did. Let your kids be your BIGGEST reason to take care of you not your excuse not to. You'd be amazed at what your children will learn and value as they watch their Mom make a little time for them. Include them and share with them why you are doing this. I am cheering you on Momma! 

Blessings of Health and Happiness,

Gabby 

Link to the printable homeschool sheets I was talking about in the intro. I am using the preschool bundle for my 4 year old this summer to master the basics. CLICK HERE

If you liked this podcast and found value here today it would mean a lot if you would hit subscribe and if you scroll down on my show you can leave a rating and review which would mean SO much and help more and more people find this podcast. 

Email me with topic ideas at [email protected]

Facebook - Gabriella Flater

Rooted In Health Facebook Community 

Instagram - @gabby.getrootedinhealth

Show Instagram - @getrootedinhealthpodcast

Website - Rooted In Health, LLC

Email - [email protected]