Thrive Within my Signature 1:1 Coaching Program is LIVE!! Doors have officially opened! I am welcoming 5 beautiful souls on the journey to thriving self love! This is a program for helpers to learn to love themselves from the inside out!

I will shut up and let you check it out for yourself: https://www.kelseyflanagan.com/coaching

Apply above and we will book a free discovery call to see if you are a good fit :)

Now onto the pod for the 90 days to thrive series: This week I coach you on what importance and benefits of pausing in your life. You have the power to choose how you take care of you and take your power back! I share with you the power of meditating, breath work and journalling can do for you and your life!

In this episode:

Why you never feel "good enough"

How breathwork can help you feel more inner peace

3 questions to ask yourself to feel more energy

What is keeping you stuck from living a life of self love

WANT MORE? IT’S SO EASY!

THE FREE SELF ACCEPTANCE MEDITATION: https://www.kelseyflanagan.com/acceptance%20meditation

Never want to miss an episode? Make sure to subscribe on iTunes and if you feel called, please leave a review so you are always the first to know when the next episode for listen!

HOW CAN YOU MAKE A DIFFERENCE? Together we are going to say goodbye to dieting, giving your power away to societies standards and diet cultures conditionings to coming back home TO YOU! Join the me over on instagram to join the discuss and be part of the movement! Connect with me: www.instagram.com/kelsey_flanagan_/

My dream is that from listening to the podcast your new presence and confidence will be felt by everyone you come in contact with who will feel and respond to the new you! When this happens, it would mean the world to me if you could share with someone else who could benefit from this information!

Let’s connect to keep spreading the love! 

Take a screenshot of your iTunes review or your favorite episode and tag me on Instagram so I can connect with you directly & reshare!