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#57: Count Your Blessings: How Gratitude Changes Everything
In this episode of the Make Happiness Happen podcast, we're diving deep into one of the most transformative tools for creating peace and joy in our lives: gratitude. We’ll explore what gratitude really means and how practicing it daily can shift our focus from scarcity to abundance, helping us live with more peace and happiness.
I'll share some simple, practical ways to weave gratitude into your everyday life, from keeping a gratitude journal to expressing appreciation to those around you.
We’ll also talk about overcoming the challenges that make gratitude tough, especially when life feels overwhelming. Remember, it’s okay to have tough days, and you don’t have to be thankful for everything – just find those small moments of gratitude that help you stay grounded.
This week’s challenge? Start your gratitude practice and notice the positive changes it brings! Tune in for all the details, and let’s continue this conversation in The Happiness Vibe Tribe on Facebook. Let’s make gratitude a daily habit!
Get your copy of my Daily Prayer and Gratitude Journal:
https://amzn.to/3ZFOTlv
Join our private community, The Happiness Vibe Tribe on Facebook here:
www.facebook.com/groups/thehappinessvibetribe
Host Bio:
Shelly Covert is the creator and host of the Make Happiness Happen podcast. Her mission is to teach women who are feeling stressed and overwhelmed how to create peace and calm so they can live a life filled with authentic happiness. She shares what she’s learned through who own life and journey to authentic happiness and what she’s learned from numerous experts through her love of self-help and self-development learning.
Website: www.makehappinesshappen.com
Instagram: www.instagram.com/makehappinesshappenofficial
Facebook: www.facebook.com/makehappinesshappenofficial
If you would like to get updates when a new episode drops, follow me on your favorite podcast app.
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By Shelly CovertIn this episode of the Make Happiness Happen podcast, we're diving deep into one of the most transformative tools for creating peace and joy in our lives: gratitude. We’ll explore what gratitude really means and how practicing it daily can shift our focus from scarcity to abundance, helping us live with more peace and happiness.
I'll share some simple, practical ways to weave gratitude into your everyday life, from keeping a gratitude journal to expressing appreciation to those around you.
We’ll also talk about overcoming the challenges that make gratitude tough, especially when life feels overwhelming. Remember, it’s okay to have tough days, and you don’t have to be thankful for everything – just find those small moments of gratitude that help you stay grounded.
This week’s challenge? Start your gratitude practice and notice the positive changes it brings! Tune in for all the details, and let’s continue this conversation in The Happiness Vibe Tribe on Facebook. Let’s make gratitude a daily habit!
Get your copy of my Daily Prayer and Gratitude Journal:
https://amzn.to/3ZFOTlv
Join our private community, The Happiness Vibe Tribe on Facebook here:
www.facebook.com/groups/thehappinessvibetribe
Host Bio:
Shelly Covert is the creator and host of the Make Happiness Happen podcast. Her mission is to teach women who are feeling stressed and overwhelmed how to create peace and calm so they can live a life filled with authentic happiness. She shares what she’s learned through who own life and journey to authentic happiness and what she’s learned from numerous experts through her love of self-help and self-development learning.
Website: www.makehappinesshappen.com
Instagram: www.instagram.com/makehappinesshappenofficial
Facebook: www.facebook.com/makehappinesshappenofficial
If you would like to get updates when a new episode drops, follow me on your favorite podcast app.