Transform Your Life Podcast

57. Feeling Safe, Seen, and Connected: Intimacy and Self-Trust with Lauren Wise


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Todays Epsiode!

Are you ready to feel truly safe, seen, and connected in your body and relationships?


In this powerful episode, I chat with Lauren Wise, a somatic relationship and intimacy coach, about what it takes to transform your relationship with yourself and others.


We explore:

  • How to feel safe in your body as a foundation for intimacy
  • The importance of being seen and understood in your relationships
  • How to communicate your needs and desires with confidence
  • Using intuition to reconnect with yourself and create meaningful connections

  • This episode is for women who want to embrace their power, cultivate self-trust, and build deeper, more authentic relationships.


    Listen now to discover tools and insights that will help you feel safe, loved, and fully connected!


    Follow Lauren Wise:
    Instagram: @thelaurenwise
    Website: https://thelaurenwise.com/

    Newsletter: https://thelaurenwise.com/subscribe


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    Please subscribe, Rate, and Review over on Apple Podcasts! It would also help the show by taking a screenshot and sharing it on your IG stories and tagging me @_casshenry. Thanks SO much! I appreciate you. Sending you so much love and gratitude! 

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    Transform Your Life PodcastBy Cass Henry