We start the show with the second half of my trip which not only featured the Blues and Capitals but also saw me finally get my first taste of AHL hockey as the Barracuda took on Ontario and Coachella Valley

As well as all of that we will lookback on the whole of March where I will be voicing my displeasure of James Reimer's actions during Hockey Night For Everyone and over in Cuda Corner our playoff hopes went on life support as so many back to backs ended in split results instead of maximum points

Once again the WestWatch sits out as we bring back a segment we did last season looking back on all of the blockbuster moves made during the Trade Deadline which this year happened whilst I was away

Finally we take our penultimate trip down Teal Lane where this time we reminisce on the developments of our webseries Teal Report Vids which you can check out on my official YouTube channel - https://www.youtube.com/playlist?list=PLltAB8OXPJaUGYpWDeWlQ-3gAtgmMk2Kk

We would love to hear from you send us your thoughts at [email protected] and we could be reading them out on the show