In this episode Madie and Baylee talk all about how to handle the day after Thanksgiving. Maybe you overdid it....maybe you feel like you lost all of your progress... If this is you listen in to see the best steps to take next
Madie:
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
Tik tok: @bay_delauri
Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

In this episode Madie and Baylee talk all about how to handle the day after Thanksgiving. Maybe you overdid it....maybe you feel like you lost all of your progress... If this is you listen in to see the best steps to take next Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @bay_delauri Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

57: Getting back on track after Thanksgiving

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

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57: Getting back on track after Thanksgiving

57: Getting back on track after Thanksgiving