Can't Make This Sh!t Up - Longevity Podcast

#57 Guided Meditations with Star: Healing Waters Visualisation Meditation


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We explore a deeply relaxing visualization meditation focusing on a healing fountain with golden waters that wash away stress and bring profound peace. This practice combines conscious breathing with vivid imagery to create a multi-sensory experience of renewal and transformation.

• Finding a comfortable position either seated or lying down for this meditation
• Beginning with three deep, belly-expanding breaths to center awareness
• Visualizing an ornate fountain with crystal clear water glowing with golden light
• Imagining touching and immersing different parts of your body in the healing waters
• Experiencing the water washing away facial tension and accumulated worries
• Creating space to receive personal insights or messages in your relaxed state
• Returning to awareness with renewed energy or preparing for restful sleep

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🧬✨Where Science Meets The Soul✨🧬

Your Host Star Freudenberg, founder of the Star Freud Wellness Group, is a

🧬🌿 Medical Intuitive & Root Cause Gut Health Specialist 🌿💩

⚕️Prevention Medicine Educator🧠

🏆Multi Award-Winning Detox & Wellness Biohacker Clinic🏆

Social Media Details:

Clinic Website: https://www.starfreudwellnessclinic.com
Instagram: @starfreudwellness
Facebook: StarFreudWellness
Linkedin: Star Freudenberg
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Email: [email protected]
Whatsapp number: +447397885590

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Can't Make This Sh!t Up - Longevity PodcastBy Star Freudenberg

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