In this episode, Isabell and Anna talk about

• Isabell’s journey of healing from trauma
• The importance of who you surround yourself with
• The power of self talk
• Breathwork as a healing modality
• How to navigate relationships after experience trauma
• Getting outside of your comfort zone

 

About Isabell:

Isabell is an award winning author, speaker, coach, Mastermind Retreat creator and children’s activist. She is happily married and lives in costa rica with her 2 dogs and her first baby son on the way. 

 

Isabell is on a mission to help women and girls around the globe raise their voices, create an impact with their stories and let them know that despite whatever they experienced, they can achieve their inner goals and dreams by finding their true calling and heal from their wounds.

 

Isabell’s life became a documentary movie, which won the “Kristallen Award” 2017 in Sweden for best documentary of the year. The documentary is called “Say Something” and can be seen on Vimeo and Cmore. 

 

Isabell’s website:https://www.issyrodriguez.com/

 

Connect with Isabell on Instagram: https://www.instagram.com/issyrodriguez_/

 

Connect with Anna on Instagram: https://www.instagram.com/annatheanxietycoach/

 

Download my freebie ‘8 Natural Supplements to Relieve Anxiety’ here: https://annatheanxietycoach.mykajabi.com/opt-in

 

https://annatheanxietycoach.com/