On this episode, Nichole sits down with Breath work Facilitator, Mindfulness Coach, and Host of the Bare Naked Soul Podcast, Leah Pardee. Leah shared her brilliant knowledge of the powerful impact breath work has on both your mind and body. We talk facing your fears, growing your confidence, and diving into your truest self by learning to be an observer of your thoughts. 

Connect with Leah or book a private session:

www.instagram.com/itsleahpardee

https://candidconfidence.com/

Make sure to subscribe, drop a positive review, and share this podcast by screen shotting it!

Book a Session:

www.nicholeeaton.com

Join the Facebook Community:

www.facebook.com/groups/rockyoursoulclarity

Follow Nichole on Instagram:

www.instagram.com/nicholeeaton.xo