In this week's Friday Fire, we are tackling the approach to health and wellness and how it should look from a long-term perspective. There is no end date, there is no finish line to health...so how do we approach health in a way where we are able to show up and improve every day and through every season.

I also tease some really exciting things that are just around the corner for Pro Motion as well as drop the inside scoop on the brand new Membership program "Be Well."

Cheers friends!