This week on the Mike & Brooker Show we have Joe DeFranco! Joe is the founder of the world famous DeFrancos Gym. For the last 20 years Joe has trained athletes from all over the world including NFL, MLB, WWE, UFC, Olympians and more. Joe has been featured on multiple TV stations and in best selling books. Joe is one of the OG’s of the “garage gym” and “athletic training” scene - he drops a ton of wisdom in this podcast, let us know what you think!

This week on the Mike &amp; Brooker Show we have Joe DeFranco! Joe is the founder of the world famous DeFrancos Gym. For the last 20 years Joe has trained athletes from all over the world including NFL, MLB, WWE, UFC, Olympians and more. Joe has been featured on multiple TV stations and in best selling books. Joe is one of the OG’s of the “garage gym” and “athletic training” scene - he drops a ton of wisdom in this podcast, let us know what you think!

#57 - Joe DeFranco

Mike Guadango and Alex Brooker talk anything health, fitness, or psychology oriented. Mike is an American Personal Trainer and Gym owner who has trained 1st rounders from MLB, NFL, NBA, NHL, PLL while Brooker is a European Trainer that has trained multiple pros and Olympic Gold Medalists from multiple sports. The goal of this podcast will serve as a source of education for anyone looking to improve in mind, body or spirit.

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#57 - Joe DeFranco

#57 - Joe DeFranco