having an intention to experience LIFE AS IS can help us live a better, healthier life, and be more present with everything that life has to offer. having an intention to experience LIFE AS IS means trying to do better than we are now. <ul class="ul1"> <li class="li1">being present.</li> <li class="li1">eating 100% fresh real food.</li> <li class="li1">minimal distractions.</li> <li class="li1">minimal numbing out.</li> </ul> <a href="https://paulctijerina.com/?p=4284&preview=true" target="wp-preview-4284">https://paulctijerina.com/life-as-is/</a>

having an intention to experience LIFE AS IS can help us live a better, healthier life, and be more present with everything that life has to offer. having an intention to experience LIFE AS IS means trying to do better than we are now. being present. eating 100% fresh real food. minimal distractions. minimal numbing out. https://paulctijerina.com/life-as-is/

having an intention to experience LIFE AS IS can help us live a better, healthier life, and be more present with everything that life has to offer. having an intention to experience LIFE AS IS means trying to do better than we are now. <ul> <li>being present.</li> <li>eating 100% fresh real food.</li> <li>minimal distractions.</li> <li>minimal numbing out.</li> </ul> <a href="https://paulctijerina.com/?p=4284&amp;preview=true" rel="noopener noreferrer">https://paulctijerina.com/life-as-is/</a>

57 | LIFE AS IS :)

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy.   

We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation & mindfulness (mind), grounding & outdoors (nature), natural movement (fitness), simplicity & elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy).

We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :)

#EMPOWERTHEPLANET

Alternative Health

Health & Fitness

Fitness

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy. We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation & mindfulness (mind), grounding & outdoors (nature), natural movement (fitness), simplicity & elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy). We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :) #EMPOWERTHEPLANET

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy.   

We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation &amp; mindfulness (mind), grounding &amp; outdoors (nature), natural movement (fitness), simplicity &amp; elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy).

We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :)

#EMPOWERTHEPLANET

Share 57 | LIFE AS IS :)

Sign up to save your podcasts

57 | LIFE AS IS :)

57 | LIFE AS IS :)