Pretty Mental

57. Life is Here To See Us Rise (Solo)

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For today’s podcast we sat down for a sister’s catch up session on what has been unfolding for us recently. In this episode we explored:

  • Further thoughts on how our personal relationship to alcohol is evolving (especially after our podcast episode #56 with Charlie Watts)
  • Takeaways from Vale’s recent health journey
  • The current draw we feel towards solitude and meditation
  • Vale’s recent incredible extrasensory experiences
  • Why our core beliefs make all the difference when it comes to staying mentally healthy and resilient
  • Why we can’t believe what we see on social media

    • Website: PrettyMental.Com 

    Breathwork with Valentina 

    Therapy with Paula  

    IG: @PrettyMentalOfficial 

    Contact: [email protected]

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    Book a Call with the Resonate with Sara team

    ...more
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    Pretty MentalBy Pretty Mental
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