In this episode of Choose to Become, Lindsey explores the theme of self-discovery and the importance of making new choices in life. She discusses how recognizing the power of choice can lead to personal growth and transformation. The conversation delves into breaking patterns, identifying hard truths, and the necessity of self-honesty in the journey of personal development.

Lindsey encourages listeners to define their ideal selves and take actionable steps towards achieving their goals, emphasizing that change begins with the choices we make.

Podcast for figuring out who you are + standing on that:

https://podcasts.apple.com/us/podcast/choose-to-become/id1495730365?i=1000492190331

Takeaways

• ​Making new choices is essential for achieving new results.
• ​Recognizing patterns in our lives can help us break free from them.
• ​Self-honesty is crucial for personal growth and healing.
• ​Identifying hard truths can lead to necessary changes in life.
• ​Defining your ideal self is the first step towards transformation.
• ​Taking small actions daily can lead to significant changes over time.
• ​It's important to give yourself grace during the journey of self-improvement.
• ​Utilizing available resources can aid in self-discovery.
• ​The journey of becoming your best self is ongoing and requires commitment.

Chapters

00:00 Introduction to Self-Discovery and Choices

01:15 The Importance of Making New Choices

03:07 Breaking Patterns and Taking Action

07:20 Identifying Hard Truths and Choices

10:04 The Journey of Self-Honesty and Growth

12:28 Defining Your Ideal Self and Life

Keywords

self-discovery, personal development, making choices, self-love, healing, growth, mindfulness, authenticity, life changes, empowerment