Is there a hobby or interest you had that you've forgotten about or don't think you have time for?
It might be something worth exploring for its therapeutic benefits.

Artist Nicole Raffa joins me on the show to share how getting back to the art she loved doing as a child has changed her life, bringing healing and calm.

For more information, you can find Nicole online @ raffasmadness.com
Pinterest: Raffa's Madness
Instagram: raffasmadness
Facebook: Nicole Raffa

Watch the video of this interview on our YouTube channel.

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