Marcos "Parrumpa" Da Matta is the head Jiu Jitsu coach at American Top Team. He retired from mixed martial arts with a record of 12-3 that followed a decorated career as a Jiu Jitsu competitor. He received his Black Belt from Grand Master Carlson Gracie in 1997. Marcos also competed in ADCC, and can be seen in the corner of many of today's greatest fighters. 

SHOW SPONSOR:

Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs.

EPISODE LINKS:

American Top Team: https://americantopteam.com/

Marco's Instagram: https://www.instagram.com/parrumpaatt/?hl=en

PODCAST INFO:

Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395

Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69

RSS: https://anchor.fm/s/6b4fbe04/podcast/rss

YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC

YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA

OUTLINE:

Here’s the timestamps for the episode. You should be able to click through these timestamp on most players:

(0:00) - Intro  

(02:03) - Managing Egos  

(10:03) - Movsar Evloev  

(10:32) - Teammates Fighting Each Other  

(14:03) - American Top Team "CIC"  

(16:03) - American Top Team Dorms and Athlete Experience  

(20:59) - Recovery and Rest for MMA  

(22:03) - Fighter Pay  

(30:03) - Organization and Communication  

(36:03) - How Trust Changes Culture  

(48:03) - Changes from BJJ to MMA  

(51:03) - Using Fear to Stay Sharp  

(54:03) - Does Age Matter?  

(01:02:03) - 3 Jiu Jitsu Principles  

(01:06:03) - Marcus "Buchecha" Almeida MMA Transition  

(01:10:03) - Ground and Pound  

(01:11:03) - ADCC and Future of Grappling

SUPPORT AND CONNECT:

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