In this candid interview with Google X's Chief business officer Mo Gowdat he shares powerful insights on how we can learn to be happy. Mo balances a brilliant mind with a compassionate heart and genuinely shares his moving true life story. In this podcast he shares;

- His personal story and how he had to use his equation to cope with the loss of his son

- Why he was unhappy at one of the best jobs on the planet and what inspired him to solve the happiness equation

- How to be the boss of your own brain

- The principal of committed acceptance

- Why happiness is within our control and how to get off the hamster wheel of suffering

- Mo's thoughts on religion and spirituality

- The 6 Grand Illusions

- The 7 Blind Spots

- The 5 Truths

- How we can apply the happiness equation to our life right now

- Mindfulness 2.0

www.solveforhappy.com & www.MattBelair.com

Subscribe to Podcast: goo.gl/1euQe7

Soundclould Link: @belair-3

Youtube: www.youtube.com/c/MattBelairShow

www.facebook.com/groups/mattbelair/

https://www.facebook.com/enlightenedrevolution/

www.Gaia.com/MattBelair

Check out our amazing podcast sponsor www.organifi.com Get 12 superfoods in one quick, easy and tasty drink with no shopping, blending or cleanup! Use "zen" on checkout for 20% off!

For Podcast, coaching, speaking, media and consulting inquiries - [email protected]

Instagram: @MattBelair

Twitter: @Matt_Belair

May Love, Joy, Passion, Peace and Prosperity fill your life!

Namaste,

~ Matthew Belair