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#57 - Mountains out of molehills
Have you ever made a 'mountain out of a molehill?"
How easy is it for us to make assumptions? and then waste our energy on said assumptions?
How easy is it for us to create stories, in our minds and allow these narratives to impact our energy, our thoughts and our feelings?
Join Kath and Aly as they chat through Kath's lighthearted experience over the weekend that highlighted how easy it is to get caught up in our own stories, that, let's be honest, aren't always true!!
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Have you been listening along for a while now and want to know more about coaching? Have you considered partnering with Kath or Aly so that you can learn even more about yourself and journey towards your best life? We would absolutely love to hear from you. Simply connect via website/social media platforms - Fulfilled-Life Coaching and Bbrave Bstrong or email:
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We hope that you find today's episode helpful! If you are enjoying listening to our podcast please consider rating and reviewing it along with sharing it to anyone you think might gain insight and encouragement for their own journey. And remember to click 'follow' so you don't miss out on any upcoming episodes:)
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By Kathryn Wiseman and Aly LaytHave you ever made a 'mountain out of a molehill?"
How easy is it for us to make assumptions? and then waste our energy on said assumptions?
How easy is it for us to create stories, in our minds and allow these narratives to impact our energy, our thoughts and our feelings?
Join Kath and Aly as they chat through Kath's lighthearted experience over the weekend that highlighted how easy it is to get caught up in our own stories, that, let's be honest, aren't always true!!
----
Have you been listening along for a while now and want to know more about coaching? Have you considered partnering with Kath or Aly so that you can learn even more about yourself and journey towards your best life? We would absolutely love to hear from you. Simply connect via website/social media platforms - Fulfilled-Life Coaching and Bbrave Bstrong or email:
----
We hope that you find today's episode helpful! If you are enjoying listening to our podcast please consider rating and reviewing it along with sharing it to anyone you think might gain insight and encouragement for their own journey. And remember to click 'follow' so you don't miss out on any upcoming episodes:)