We’re back with another Q&A where we’re giving our top tips and strategies for managing Christmas meals, socials, delicious foods and all that jazz!

How not to overeat on the “big meals” of the month, having an abundance of chocolates in the house and what to do if you’re gifted a LOAD of food whilst you’re on a fat loss journey & more…

We’ve got you covered 🎄 

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Annie: instagram.com/aellisnutrition

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