The OverThinker's Guide to Joy

57: Permission to Have More Fun


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Do you give yourself permission to have fun? So many people feel a level of shame attached to taking time off and enjoying themselves. So, tune in this week to give yourself the gift of fun, presence, and real rest. I'm showing you how to spot the thoughts that are stopping you from having fun and how to meet yourself with compassion so you can start giving yourself permission to enjoy yourself.

Get full show notes and more information here: https://jackiedecrinis.com/57

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The OverThinker's Guide to JoyBy Jackie de Crinis

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