Alexandria Ocasio-Cortez has come onto the political scene fast and hard. Most noteworthy, Joe Crowley lost his seat to her and she hasn't looked back since. He had been a congressman for in the 7th and 14th district for a 20 year career and it was considered a huge upset. Her politics are considered "far left". Therefore, she has some very strong opinions on what she thinks needs to happen.

Today we go over where she came from and how she made it to her current position. After that we are going to talk about how she is challenging the establishment and what the "Green New Deal" is.

Alexandria Ocasio-Cortez is a Democratic Socialist. It comes from the fact that she thinks we should give life sustaining jobs and free health care for all but no plan on how to implement it. I also go over some statistics about pollution and where the United States stands in the scheme of things.

Pre talks about awareness, fitness, and being subjective when watching the news. Generally being aware is being mindful of your surroundings. Being able to recognize when things don't seem right. Normally when we walk around we don't pay attention to what is going on around us. That is a problem. I want people to take their heads out of their phones and start paying attention to who is walking around.

Coming off of a cold winter is great. Problem is our muscles are tight and need to be loosened up for spring and summer activity. Paying attention to your body is crucial. If you don't injuries will occur and you don't want that happening.

Watching the news can be difficult. Depending on what you watch, you are most likely getting a point of view from a specific political agenda. It seems the days of the facts being put out to the people are gone. Now if you are right or left you get news telling you what that specific outlet wants you to hear. Tailored news towards a specific agenda. It stokes the flame. This is a problem. Most noteworthy is a lot of people don't have a problem with this. Probably because they don't know that it is happening. So I ask that we be subjective. Take what is put out and investigate ourselves to make sure we get the facts.

Lane Belone gives insight on his Special Forces career, mindset, and traveling this week on the podcast. His story on how he decided to go into the military is funny but everything that happens after that is worth being told in a book. He started out as an Intelligence Analyst and then decided to go for special forces selection. He lets us know what it was like in Iraq as well as being deployed to Africa. Lane also gives us his mindset on making it through selection and how he trained.

After his time in the military one of the more noteworthy things he has accomplished is to climb Mount Kilimanjaro. That is the highest peak in Africa and one of the highest 7 Peaks on Earth. He plans to climb the next 6 as well.

Lane Belone gives insight on his company "Increase Freedom". They help individuals with mindset and encourage them to travel. We often get stuck traveling and doing the same thing over and over again. He advises that people enjoy the area they are visiting. Having a conversation with a stranger and taking in the whole experience. It was a great opportunity to interview this man and everyone should have a great experience listening to his podcast.

Nepotism is meant to help but seldomly does. Nepotism is something that isn't taken into consideration while you are doing it. At the moment you are looking to help but not thinking about the person's growth. It's as the saying in The Bible goes, "Give a man a fish and feed him for a day, teach him to fish and feed him for a lifetime". Life lessons are always the hardest lesson's learned. As parents we try to give our kids a better life than ours but don't take into consideration that hard times are needed for character development.

As is the case with Lori Laughlin and therefore many others that are embroiled in this college bribery scandal. I think as parents they missed the point of what they were doing. If your kids can't get into college, they shouldn't be there. Money does't change what they are. By missing that point they got themselves into a lot of trouble that money may not be able to get the out of.

Nepotism is meant to help but seldomly does. Instead of giving the answers we should show them how to find them on their own.

Ronaldo Linares (Chef Ronaldo) was born in Medellin, Columbia. He grew up around violence from the Drug Cartels in the area. The most noteworthy was the Medellin Cartel. If it doesn't ring a bell this will "Pablo Escobar". That was the Columbian Drug Cartel Pablo ran and that caused incredible violence. Growing up in this kind of environment can be incredibly detrimental to your development not to mention your health.

Ronaldo Linares and his family made their way to the United States where he grew up in New Jersey. When he got out of high school he joined the Marines. After serving this country honorably he came back home and ran a restaurant with his family. He is also a published author who wrote "Chef Ronaldo's Sabores de Cuba: Diabetes-Friendly Traditional and Nueva Cubano Cuisine".
Ronaldo Linares (Chef Ronaldo) has lived a very interesting life and It was a pleasure interviewing him.
Purchase it now:
http://m.shopdiabetes.org/1902-Chef-Ronaldos-Sabores-de-Cuba.aspx

The State of Boxing it seems is in a lull. The 90's and 00" were great for boxing but it seems those days are gone. We are joined by Golden Gloves Competitor and Local Boxing Analyst, Martin "Party Marty" Prieto.
First we go over Marty's experience in boxing and how he got into it. Then The State of Boxing and this weekends matchup of Errol Spence Jr vs Mikey Garcia. After that we have Canelo Alvares vs Danny Jacobs coming on Cinco De Mayo weekend. Has Floyd Mayweather ruined boxing? He changed the way boxers marketed themselves and how they should be paid. Could we really see a Canelo vs Mayweather Part 2? Martin also goes over some interesting facts about boxing from the past and present.

Nikki and PrE go over her background in fitness. They also go over the basics of fitness and basic exercises. There are pitfalls that arise and we lay those out as well as how to get past them with specific post work out and off day active recovery ideas. If your a beginner and haven't worked out and are looking to start this is for you. Its important to exercise correctly so you don't injure yourself and get the most out of it.

Leaving Neverland is the hottest topic on all the news feeds therefore we breakdown a timeline of the events and have a discussion on the documentary. Michael Jackson was bigger than life for a lot of people. Most importantly did that play a roll with what happened? Why did Wade Robson and Jimmy Safechuck wait so long to report this? Why did their parents let them sleep in the same bed with an adult male? Was it worth it? Sadly both of their families paid a big price when they let Michael Jackson into their lives.

It seems as if behavior from our entertainers is playing a bigger roll. From minor drug charges to some being pedophiles we need to ask our selves, can we separate art from the person? Leaving Neverland is not an easy watch. It's difficult to watch things on this subject matter and besides you have us to listen to. Out of the 4 hour and 4 minute run (which they break up into 2 episodes each 2 hours and 2 minutes) we give you all the most noteworthy details 42 minutes.

Law enforcement officials doing the right thing happens on a day to day basis. There are people who don't see it this way therefore we can't disclose the identity of our guest this week for his own protection. There is a lot that goes into policing today's streets. You have to understand the environment that you are operating in. You need to understand that people are looking at you to see what you are going to do. It's not easy being in the fishbowl therefore we speak to this man and see what it is like being in it.

We go over growing up in an urban neighborhood and how that helps when dealing with individuals on the job. We go over fitness and the roll it plays in doing this tough job. There is a lot of judgment on how these men and women conduct business, but one thing that most don't know is how they do this on a day to day basis.

Robert Kraft and massage parlors is about Robert Kraft getting caught getting a happy ending at a massage parlor. Is this really news? Apparently it is because he is the owner of the New England Patriots who just won the Super Bowl. Should there be repercussions from the NFL? I think the story coming out and him taking a brunt of the blame is harsh. The story should be "Prostitution was discovered at this massage parlor". What does it matter who the person is. It's an interesting argument because how can you punish an owner like Robert Kraft, or any owner for that matter? You can be charged but should the league discipline you?

We also talk about an interesting yet funny conspiracy theory that Mike has about Katy Perry

Have a listen and feel free to laugh because this story is true.