Rachel Folden is a native of Southern California and played college softball Marshall University where she has been inducted into the Athletics Hall of Fame. Coach Folden also has won two NPF championships (2008, 2011) with the Chicago Bandits where she caught Jenny Finch.

In this episode, Rachel joins Rob Crews to talk hitting, baseball and softball similarities and differences, mindset, coaching approaches, technology implementation, mechanics, and her new website, www.elitefastpitch.tv.

https://twitter.com/TvFastpitch

https://www.instagram.com/elitefastpitchtv/

@foldenfastpitch on twitter/IG