In this remixed episode, Rob Crews & Jordan Bledsoe drop jewels on modern mindsets and their approach to coaching in today's sports performance culture.

Check out Jordan Bledsoe:Jordan BledsoeVelocity Sports Performance - Westchester & Dutchess5 training facilities:

HAWTHORNE  |  ARMONK  |  YORKTOWN  | MAMARONECK  |  FISHKILL

@velocity_NewYork

@coachjordan_velocity

@thebetterathletes_podcast

velocitywestchester.com 

Jordon is also dropping a podcast on Spotify

click here to check it out.

Rob Crews shares his thoughts on pre-game routines, high chase-rates, travel vs. college pitching, how technology can inform custom hitting approaches, & more.

Rob Crews shares insight into Vision, Perception, tracking, recognition and decision-making -the things that make high-level hitters hittters. Check out this episode to learn how the predictive brain creates reality.

Whether you coach a team or you are a hitting instructor, hitters are different and have different needs. Rob Crews shares the best parts of a conversation about the evolution of hitting approaches and how to manage team hitting culture at the college level.

Be a fly on the wall in an honest conversation about hitting with Rob Crews and a CG Certified Hitting coach.

The two talk about the why hips can be a problem for some and solutions to resolve this problem. Take a listen.

In this episode Rob Crews and Rick Pauly reveal:

Here is the link to the video I referenced in the this podcast:

https://youtu.be/ujaO3OLgoxQ

This WEBINAR is from our 80-20 Club. The group meets twice per month to discuss topics and solutions for a solid mental-emotional game plan. For more information on how you can become a part of the 80-20 Club email: Rob Crews @ [email protected]

- How visualization creates neural pathways similar to physical practice

- Research showing improved performance through mental rehearsal

- Why elite hitters emphasize mental preparation

The power of visualization lies in how it activates many of the same neural pathways as physical practice. When athletes mentally rehearse movements, their brains fire motor neurons in patterns nearly identical to actual performance, strengthening those neural connections. This phenomenon is called "functional equivalence" - the brain doesn't fully distinguish between vivid mental practice and physical execution.

Master Coach, Alli McKnight Joins Rob Crews to talk pitching, her calling, and pitching science. Her transition from Cali to the South, the strict culture in her gym, coach-player accountability, multiple paths to success, sequencing, rotation, deceleration and more.

In this Episode, Dr. Rick Pauly & Rob Crews discuss the State of College Recruiting, How they Project Talent in Young Hitters and Pitchers, The Importance of Spine Stability in Hitting and Pitching & more.

In part 2 of this podcast, Rob and Rick discuss why NiJaree Canady and Karlyn Pickens throw so hard, the state of the pro game, the power of the portal & who benefits from it, the new pitching rules, leap and drag vs crowhopping, and more.