Complex, Like Wine

57: Self-Love vs Self-Care & Self-Compassion ft. Anthony Vernon


Listen Later

This week we have a unique perspective on self-love vs self-care and self-compassion. Anthony has written some works on his research on this topic and shares a different approach to how we can love ourselves.

Where to buy Anthony's publications:

The Assumption of Death https://www.amazon.com/dp/B09SL31476

Flings on Flings https://www.amazon.com/Flings-Ruth-Helen-Taylor/dp/B0BVTM59MJ

Music by J.M. Quintana Cámara

Where to find episodes on all other platforms!

https://podcasters.spotify.com/pod/show/complexlikewine

Follow the podcast and myself on IG @complexlikewine and @zarmenda

https://www.instagram.com/complexlikewine/

https://www.instagram.com/zarmenda/

www.complexlikewine.com

...more
View all episodesView all episodes
Download on the App Store

Complex, Like WineBy Zaira Armendáriz

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings