Complex, Like Wine

By Zaira Armendáriz

This is the podcast where everyday people get to talk about complicated things with wine! If you like having meaningful conversations with your friends over a glass, then come join us for a chat and d... more

5

44 ratings

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FAQs about Complex, Like Wine:

How many episodes does Complex, Like Wine have?

The podcast currently has 66 episodes available.

Complex, Like Wine episodes:

January 31, 2024 66: Reflections, Updated 'Get to Know Me', & End of Season 2
This will be the last episode for season 2 of the podcast (:
This week I will be sharing reflections I have had in the past year, through therapy, and through all the amazing guests the podcast has had. Not sure exactly when the podcast will be back, but keep your eye out, and thanks for joining me on this mental health journey!
I will see you all soon!
My guest episodes on other podcasts: https://open.spotify.com/playlist/2ah8G4TxfyW95rFnmTmViJ
My favorite podcasts:
2 Be Better
The Higher Self with Danny Morel
On Purpose with Jay Shetty
Positively Terrible
Help Me Be Me
Mindful Miri Podcast
Nuerotwist
The Mel Robbins Podcast
Lovers and Friends with Shan Boodram
SelfHealers Soundboard
Who Can Relate?
Mishaps, Magic, & Mayhem
Music by J.M. Quintana Cámara
Where to find episodes on all other platforms! https://podcasters.spotify.com/pod/show/complexlikewine
Follow the podcast and myself on IG @complexlikewine and @zarmenda
https://www.instagram.com/complexlikewine/
https://www.instagram.com/zarmenda/
www.complexlikewine.com
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Support this podcast: https://podcasters.spotify.com/pod/show/complexlikewine/support
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1h 2min
January 24, 2024 65: Ethics, Mindfulness, & Stoicism ft. Joey D King
Joey shares with us all about ethics and stoicism this week on the pod!
Follow Joey D King:
https://twitter.com/Joey_D_King
https://m.youtube.com/@UChXf4vATbcZva57R8bhVenA
Music by J.M. Quintana Cámara
Where to find episodes on all other platforms! https://podcasters.spotify.com/pod/show/complexlikewine
Follow the podcast and myself on IG @complexlikewine and @zarmenda
https://www.instagram.com/complexlikewine/
https://www.instagram.com/zarmenda/
www.complexlikewine.com
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Support this podcast: https://podcasters.spotify.com/pod/show/complexlikewine/support
...more
1h 15min
January 17, 2024 64: ADHD Coaching, Positive Psychology, & Mental Health Tips ft. Dan Crowdus
Dan, a musician and ADHD coach joins me in a great conversation about life coaching, preventative psychology care, and tips we have incorporated into our lives that have helped our mental health.
Follow Dan on IG: https://www.instagram.com/adhdcoachdan/
Visit Dan's website!: https://www.adhdcoachdan.com/
Music by J.M. Quintana Cámara
Where to find episodes on all other platforms! https://podcasters.spotify.com/pod/show/complexlikewine
Follow the podcast and myself on IG @complexlikewine and @zarmenda
https://www.instagram.com/complexlikewine/
https://www.instagram.com/zarmenda/
www.complexlikewine.com
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Support this podcast: https://podcasters.spotify.com/pod/show/complexlikewine/support
...more
53min
January 10, 2024 63: Surviving Childhood Trauma ft. Judy Foreman
Welcome to the first episode of 2024!
This week, our guest is Judy, a journalist and author. She shares her experience with childhood trauma and her journey and healing through therapy.
Purchase Judy's book: https://www.amazon.com/Let-More-Loving-One-Be/dp/1647425964
Visit Judy's website: https://judyforeman.com/
Music by J.M. Quintana Cámara
Where to find episodes on all other platforms! https://podcasters.spotify.com/pod/show/complexlikewine
Follow the podcast and myself on IG @complexlikewine and @zarmenda
https://www.instagram.com/complexlikewine/
https://www.instagram.com/zarmenda/
www.complexlikewine.com
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Support this podcast: https://podcasters.spotify.com/pod/show/complexlikewine/support
...more
30min
December 21, 2023 62: Navigating Grief, the Myths, & Resources ft. Sandy Wyman
Sorry, the footage of me was out of focus so did not include that part!
As I know the holidays can be difficult for some, Sandy and I thought having an episode dedicated to grief could be helpful to others. Sandy shares her story on the loss of her son, a divorce, and other insights she has gained on this topic. She offers misconceptions, tips, and information on grief. Merry Christmas everyone, remember you are loved.
Will be taking a couple weeks' break for the holidays! Episodes will be back in January!
Music by J.M. Quintana Cámara
Where to find episodes on all other platforms! https://podcasters.spotify.com/pod/show/complexlikewine
Follow the podcast and myself on IG @complexlikewine and @zarmenda
https://www.instagram.com/complexlikewine/
https://www.instagram.com/zarmenda/
www.complexlikewine.com
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Support this podcast: https://podcasters.spotify.com/pod/show/complexlikewine/support
...more
59min
December 13, 2023 61: Being in your 20s vs your 30s ft. Ray Chmielecki
Ray shares with us this week's reflections and thoughts he has had recently from being a new father and being in his 30s. We compare things we have noticed in our lives.
Ray has his podcast related to all things food and beverage industry-related! Check out Spoon Mob: https://tr.ee/YIyuiRat2W
https://www.instagram.com/spoonmob/
https://www.spoonmob.com/
Music by J.M. Quintana Cámara
Where to find episodes on all other platforms! https://podcasters.spotify.com/pod/show/complexlikewine
Follow the podcast and myself on IG @complexlikewine and @zarmenda
https://www.instagram.com/complexlikewine/
https://www.instagram.com/zarmenda/
www.complexlikewine.com
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Support this podcast: https://podcasters.spotify.com/pod/show/complexlikewine/support
...more
55min
December 06, 2023 60: Suicidal Ideation, Prioritizing Yourself, & Communication ft. Val Kleinhans
I'm so happy to have Val as a guest on the pod! She is another mental health advocate and we discuss her experience with depression, the ways she has prioritized herself and her mental health, and the importance of communication.
Visit Val's website: https://valkleinhans.com/
Her mental health podcast: https://open.spotify.com/show/2xaPxwPfX85y5b30p6lfmC
My episode on One More Light: https://open.spotify.com/episode/7zNhC8E4aJeG7PkLzBLMTf

Music by J.M. Quintana CámaraWhere to find episodes on all other platforms! https://podcasters.spotify.com/pod/show/complexlikewine
Follow the podcast and myself on IG @complexlikewine and @zarmenda
https://www.instagram.com/complexlikewine/
https://www.instagram.com/zarmenda/
www.complexlikewine.com
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Support this podcast: https://podcasters.spotify.com/pod/show/complexlikewine/support
...more
43min
November 22, 2023 59: Neurodivergence, Workplace Inclusivity, & ADHD ft Malorie Joy
Malorie shares with us this week her journey receiving her Autism and ADHD diagnosis, how that led her to create her business as a Neurodiversity Consultant, and ways we can have better workplace inclusivity.
Visit Malorie's website! : https://maloriejoy.com/
Music by J.M. Quintana Cámara
Where to find episodes on all other platforms! https://podcasters.spotify.com/pod/show/complexlikewine
Follow the podcast and myself on IG @complexlikewine and @zarmenda
https://www.instagram.com/complexlikewine/
https://www.instagram.com/zarmenda/
www.complexlikewine.com
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Support this podcast: https://podcasters.spotify.com/pod/show/complexlikewine/support
...more
31min
November 15, 2023 58: Masculinity, Vulnerability, & the Body Keeps Score ft. Larry Jerro
Larry shares his experience being a new father, masculinity, being vulnerable, and things he has learned through therapy.
Larry's podcast is coming soon! Check out his website: https://xiozen.com/
Music by J.M. Quintana CámaraWhere to find episodes on all other platforms! https://podcasters.spotify.com/pod/show/complexlikewine
Follow the podcast and myself on IG @complexlikewine and @zarmenda
https://www.instagram.com/complexlikewine/
https://www.instagram.com/zarmenda/
www.complexlikewine.com
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Support this podcast: https://podcasters.spotify.com/pod/show/complexlikewine/support
...more
1h 8min
November 08, 2023 57: Self-Love vs Self-Care & Self-Compassion ft. Anthony Vernon
This week we have a unique perspective on self-love vs self-care and self-compassion. Anthony has written some works on his research on this topic and shares a different approach to how we can love ourselves.
Where to buy Anthony's publications:
The Assumption of Death https://www.amazon.com/dp/B09SL31476
Flings on Flings https://www.amazon.com/Flings-Ruth-Helen-Taylor/dp/B0BVTM59MJ
Music by J.M. Quintana Cámara
Where to find episodes on all other platforms!
https://podcasters.spotify.com/pod/show/complexlikewine
Follow the podcast and myself on IG @complexlikewine and @zarmenda
https://www.instagram.com/complexlikewine/
https://www.instagram.com/zarmenda/
www.complexlikewine.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/complexlikewine/support
...more
52min

FAQs about Complex, Like Wine:

How many episodes does Complex, Like Wine have?

The podcast currently has 66 episodes available.