Table for one, please. This week, Carlie & Lex explore the value in taking intentional alone time and why it’s important to do things by yourself sometimes.

This week’s shoutout is celebrity tattoo artist, body painter, and artist, Edward “Poncho the Artist” Davila and his creative co-working space in Torrance, Art is My Drug Artist Lounge. Carlie is teaching a yoga class at the lounge 9am Saturday, 11/9.

Watch this episode on YouTube!